Therapy and Teaching for
Professional Wellness, Skills, and Self-Understanding


“The self is an ever-evolving story we choose to tell” – Dr. Dan Siegel

Visit My Therapy Site

Canadian Association of Spiritual Care
College of Registered Psychotherapists of Ontario
Psychology Today
Sunlife Provider
Canadian Palliative Care Association

Support and care for the inner life of helping professionals

I Work With:

– Professionals and caregivers in transition
– Individuals navigating burnout or soul weariness
– Leaders and helpers seeking meaning after loss
– Those rebuilding identity after spiritual shifts

Book A Time

Reflections & Resources

I occasionally write about grief, burnout, calling, and renewal. You’ll find prompts, essays, and reflections.

Individual Psychotherapy

If you’re looking for individual psychotherapy, you can find me at my main practice site:
👉 www.inlightsoulcare.com

Speaking & Teaching

I offer courses and workshops for professionals, spiritual communities, caregiving teams, and retreats. I also teach Clinical Psychospiritual Education with the Canadian Association of Spiritual Care.

Coaching & Spiritual Direction

Some people don’t need therapy—but they do need space. I love to offer coaching and spiritual direction for individuals navigating transitions, loss, burnout, or spiritual realignment. This is care for the soul, without a clinical frame.

What I’m Thinking and Learning About:

www.inlightsoulcare.com | erika@inlightsoulcare.com | www.erikamills.ca