Spiritual Therapy Blog
A Mindfulness Practice for “The Summer Day”. A painting by Tom Thompson and a Poem by Mary Oliver
Two artists present a call to mindfulness practice through their works called “The Summer Day”. If you are looking for small practices to manage your stress and anxiety, slowing down outside on a summer day has SO MANY benefits. Here’s a poem and a painting to inspire you to lay in the grass.
What Is The Difference Between Christian Therapy and Spiritually-Integrated Therapy?
Are you wondering if Christian Counselling is right for you? What about Spiritually-Integrated Therapy? Understanding the best fit for your goals is important when looking for the right therapist or counselor.
3 Indicators of Compassion Fatigue vs. Burnout
Learn the 3 indicators of compassion fatigue vs. burnout, plus 3 signs and 3 proven strategies to help caregivers, healthcare workers, and therapists recover.
CPE Regina
CPE in Regina begins September 2025. (Art by Holly Dyrland)
A Poem for Difficult Emotions: The Guest House By Rumi
A poem for welcoming difficult emotions
5 Steps for Reducing Traumatic Impact
The need for trauma healing can be significantly reduced when using the skills of Traumatic Incident Reduction (TIR).
7 Acts of Spiritual Activism
What does Spiritual Activism mean in our work?
Spiritual Therapy: Finding True North
Discover how spiritual therapy online can help you reconnect with your values, find clarity, and heal from burnout and people-pleasing. In this post, Erika explains what spiritual therapy really means—beyond religion—and how it can support your personal transformation and emotional well-being.
A poem for Spiritual Grounding: Wild Geese by Mary Oliver
A Poem for Spiritual Grounding: Wild Geese by Mary Oliver