Burnout Archives - Erika Mills | Spiritual Care and Psychotherapy Education

Professional Identity Formation Isn’t Optional: Why It Matters in CPE and Burnout Prevention

ByErika June 23, 2025June 26, 2025

Explore why professional identity formation is essential in Clinical Psychospiritual Education (CPE) for preventing burnout and compassion fatigue among helping professionals. Learn how clear boundaries, self-awareness, and values clarity protect caregivers from emotional exhaustion and sustain compassionate care.

Burnout | Education | Therapy

How Do You Know What Burnout Subtype You Are Experiencing?

ByErika June 16, 2025June 16, 2025

Discover how burnout shows up in different forms and explore a reflective, values-based path to recovery and realignment.

Burnout

Compassion Fatigue vs Burnout: What’s Draining You?

ByErika June 1, 2025June 24, 2025

Exhausted, irritable, and numb? It might not just be burnout. Learn the key signs of compassion fatigue and how it hits caregivers differently. Learn the proven strategies to help caregivers, healthcare workers, and therapists recover.