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Erika Mills | Spiritual Care and Psychotherapy Education

Therapy

3 Burnout Subtypes
Burnout | Education | Therapy

How Do You Know What Burnout Subtype You Are Experiencing?

ByErika June 16, 2025June 16, 2025

Discover how burnout shows up in different forms and explore a reflective, values-based path to recovery and realignment.

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Therapy that is spiritual or Christian?
Christian | Education | Therapy

What Is The Difference Between Christian Therapy and Spiritually-Integrated Therapy?

ByErika June 8, 2025June 8, 2025

Are you wondering if Christian Counselling is right for you? What about Spiritually-Integrated Therapy? Understanding the best fit for your goals is important when looking for the right therapist or counselor.

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Spiritual Therapy: Finding True North
Therapy

Spiritual Therapy: Finding True North

ByErika May 23, 2025June 7, 2025

Discover how spiritual therapy online can help you reconnect with your values, find clarity, and heal from burnout and people-pleasing. In this post, Erika explains what spiritual therapy really means—beyond religion—and how it can support your personal transformation and emotional well-being.

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